MIND

THREE WAYS TO SNEAK AFFIRMATIONS INTO YOUR DAILY ROUTINE

BY: ALVA POLETTI Affirmations, the law of attraction, manifestations—whatever term you prefer, the practice of visualizing and shaping...

DOLCE FAR NIETE - WHY YOU SHOULD BE DOING NOTHING

BY: ALVA POLETTI "Eat, Pray, Love" stands out as one of my all-time favorite movies. I turn to it whenever I seek a change in perspective...

'THE LOVE SONG HACK' - HOW TO SILENCE INNER DEMONS AND BOOST CONFIDENCE

BY: ALVA POLETTI There's no denying the profound impact music has on our mood. Creating a soundtrack to turn my life into a movie has...

THE NO.1 TRAIT ALL SUCCESSFUL PEOPLE HAVE IN COMMON

BY: ALVA POLETTI I usually refrain from using the term 'Successful' due to its negative connotation to hustle culture, money-making, and...

5 SMALL THINGS TO DO EVERY DAY TO ROMANTICIZE LIFE

BY: ALVA POLETTI In the societal narrative, I acknowledge that there persists an idea that sadness equates to unhappiness, yet I strongly...

ADDICTION KEPT ME ALIVE

*Trigger warning: This article addresses topics related to various forms of addictions, including alcohol, over exercising and eating...